Wellbeing & Healthy Lifestyle Resources

World Immunisation Week – long life for all

 This World Immunisation Week (24 – 30 April) we are helping spread the message that vaccines provide everyone with a chance at a fulfilling life. Watch and share this video (1 minute 17 seconds).

Starting from childhood, vaccines for common diseases like measles, diarrheal diseases and pneumonia allow us to go to school, play with friends and make memories with loved ones. And as we grow up and make new memories, other vaccines like those that protect against the flu or cervical cancer keep people healthy so that they can go to work, travel, and spend more time with the people they love. Everyone deserves a chance to live a healthy, fulfilling life – no matter who they are or where they live.

 Vaccines can create a world where no one dies from preventable diseases. When everyone has access to the vaccines they need, people can have peace of mind knowing they are better protected from disease and can do more of the things that bring them joy.

Bridging the Gap – this is a guide to mental health conditions, services  and activities both locally and nationally. It is written by Ruils service users and is also available as a printed pocket book. If you would like a copy please email info@ruils.co.uk. or download a copy from here Ruils-Bridging-the-gap-2020

Healthy Lifestyle Resource – this is a guide to health, exercise, weight management and wellbeing compiled by  Kathleen one of link workers (who is also a nutrition coach) RuilsHealthyLifestyleResource v1

Richmond Wellbeing Service –  is for residents of Richmond who experience mental health conditions such as depression, anxiety and low mood. Please follow the link for patient self referral.

Richmond Wellbeing Service